Immune Boosters #COVID19 *updated

With all that’s going on in the world at this moment, there is nothing wrong with fortifying your immune system.  This is a list of herbs and vitamins that may help to build up your immune system.

Elderberry- immune builder
Turmeric- anti-inflammatory
Astragalus
Ginger
Cayenne
Oregano
Garlic
Cerasee
Goldenseal- a blood cleanser
Mullein--lung builder
Licorice root
Marshmallow root
Hawthorne Berry- improves heart function
Peppermint
Echinacea
Sarsaparilla
Burdock -blood purifier
Jack in the bush-
Moringa
King of the forest

Vitamin C
Zinc
B12
Multivitamins
Vitamin D
Organic Honey 🐝 

Green tea

Increase your vegetable and fruits especially citrus fruits intake especially greens. Please take care of yourself and be as proactive as you can.

Please consult your doctor.

As with anything used in moderation.



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