Showing posts from May, 2015

Stop using Vegetable Oil

Vegetable Oil does not contain vegetables.  I am not a doctor but a few people I know used to complain about their heart racing so I suggested to them to stop using vegetable oil and start cooking or using coconut oil and now they are all thanking me.  This also helped a few people who suffer from hypertension and eczema.
Vegetable oil  is an industrial product. If it can start a car it has no place in your body do destroy delicate organs.
Buy coconut oil and take care of  yourself !!  The trans fats in vegetable cooking oil is the leading contributor to   cardiovascular diseases , cancer ,asthma and other forms of inflammation.  Do your own research and add olive oil or coconut oil to your diet .