Showing posts from May, 2013

Jah Freedom Inn, Negril

This lovely property is located in Negril's Westend. Rates range from $75 -$110 dollars a  night depending on the season. Great food, lovely location and friendly people. 

Phone: 876.957.0037 Cell 876.858.1906 US Number 215.240.8748
Email steve@jahfreedom.comWebsite

How to prepare and cook Ackee and Salt-fish

How to prepare "Cornmeal Porridge using Coconut milk"


I bought Mangosteen tea  from Life Essentials Herbal Store  in the Portmore Mall  876- 988-8668 OR 876- 988-3199.  I found out that this tea has many exciting benefits.
 This amazing tropical fruit, also known as “Queen of Fruits” is native to Cambodia, China, Indonesia, Malaysia, Myanmar, Philippines, Singapore, Thailand and Vietnam.

Apparently Mangosteen fights the effects of aging, combats infection, relieves depression and anxiety, may improve eye health , also helps to fight allergies ( it acts as an antihistamine).  It apparently also helps and improve skin ailments .So try it , I am taking it for allergies so I will keep you posted on how well its working for me .

Jacqueline Hill's Kidney Transplant support site

I am sharing this story of a young woman named Jackie who is suffering from Renal failure. She is only 32 years old and she lives in the parish of Portland. My sister died from renal failure so I can only imagine what Jackie and her family must be going through.  This is her story .

The cost for doing a kidney transplant is expensive and no operation of this nature has been recently done in Jamaica my local specialist has advised me to do it abroad. Having researched the cost and efficiency in different countries, the most suitable country for operation seems to be America. The cost is $us110 000 ($J10, 067,000 ten million and sixty seven thousand dollars), this covers the operation, hospitalization and medication for both donor and patient while in the hospital.
I am therefore seeking your support to obtain this vital and life saving treatment. You can donate to this cause through Scotia Bank account #813632 or using Paypal through my email Pleas…

The Art of Raw Foods w/ Aris Latham

World's Top Hotels: Couples Swept Away, Negril, Jamaica


Women in India have relied upon Neem for beautiful  skin. The Neem tree is an evergreen tree that is part of the mahogany family and is a common feature in  regions of India, Southeast Asia and parts of Africa. Neem bark, leaves, fruit, seeds and oils all contain medicinal qualities. Neem grows in Jamaica and many people have no idea of the benefits of this tree.

Antiviral – inhibits the growth of virusesAnti-fungal – inhibits the growth of fungiAntibacterial – destroying the growth of bacteriaAnalgesic – providing pain reliefAnti-inflammatory – reduce certain signs of inflammation, swelling or tendernessAntimicrobial -destroying the growth of microorganismsNeem is  for soothing wrinkles and fine lines while helping to prevent the signs of aging when used regularly. It has been traditionally used to even out skin tone irregularities, helping to balance and restore proper skin pigmentation for issues such as  age spots. Neem is an ideal herb for acne-prone skin because it can …