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Five Ways to Become Happier Today | Tal Ben-Shahar | Big Think
Five Ways to Become Happier Today | Tal Ben-Shahar | Big Think
Anit Aging herb Comphrey
http://www.jamaicaobserver.com/westernnews/Comphrey----Modern-day-anti-ageing-wonder_7576784
Benefits of Rosemary
Rosemary helps minimise the effects of ageing on your skin As mentioned earlier, one of the traditional uses of rosemary is as a cosmetic. Recent research findings have now confirmed the skin-protective benefits it possesses. According to researchers working at the Faculty of Medicine, University of Catania, in Italy, rosemary extract helps protect the individual components of skin cells, which may prevent age-related skin damage such as wrinkles.8 In a follow-up study the Italian researchers found that rosemary extract is able to exert even greater benefits. In particular, it was shown to safeguard a protective protein called HSP70. The role of this protein is to reduce damage caused by stress, free radicals and other toxins on the skin.9