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Showing posts from August, 2018

Mullein for Respiratory Health

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Mullein is a powerful wild herb that is extremely helpful to the respiratory system . Mullein is anti-inflammatory, antispasmodic, a demulcent, an expectorant and lymphatic.


Mullein helps the lungs as an expectorant it makes coughing productive so mucus is released. Mullein strengthens the lungs and fights asthma. This amazing herb is amazing in treating dry hacking coughs ( I can attest to this 100%). Mullein can help the health of lungs damaged due to smoking, Mullein removes tar, mucus, and phlegm.





Herbal Antihistamine

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I am sharing my herbal antihistamine tea recipe.

1 teaspoon of nettle leaf tea 1 teaspoon of mullein 1 teaspoon of eye bright
1 teaspoon elderberry
I have tried everything to ease my allergies. But I think I finally found a concoction that has been working for the past four days. I made it as a tea at first then I made a batch( mullein and nettle) and kept it in the fridge and drank it throughout the day.

I can wake up without congestion and coughing at night has ceased. So far so good.

This tea is working for me, but consult your doctor before using.