Herbs for Constipation

Due to stress, poor eating or illness, our bodies may have difficulties in eliminating waste. Senna pod tea can help.
Senna can help with the most stubborn occurrences of constipation. Stay hydrated and to cut potential cramping add ginger to the tea.

Other herbs that may cleanse the colon

Aloe Vera
Marshmallow Root
Slippery Elm

Advise your physician before adding herbal remedies to your diet.


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