Herbs for Prostate Health

Here are some herbs for prostate health. These herbs may help to shrink an enlarged prostate or prevent it.

Saw Palmetto- stops the breakdown of testosterone. Once testosterone breaks down it becomes DHT (dihydrotestosterone). DHT enables the prostate to keep growing and swelling. DHT also causes hair loss.

Hibiscus Tea- anti-inflammatory, lowers blood pressure.

Stinging Nettle- a diuretic, anti-inflammatory.

As with anything consult your doctor especially if you already suffer from prostate ailments.




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