Jamaica

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Sweet Potato Pudding Recipe

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Sweet Potatoes have so many benefits why not learn to make the pudding. Here is the recipe . Feel free to improvise , use less potatoes, add dried fruits just experiment. 2 1/2 lbs sweet potato 1 cup flour 2 teaspoons vanilla 1  teaspoon grated nutmeg 1 cup brown sugar 1 teaspoon salt 1 teaspoon margarine 1 1/2 cups coconut milk  Wash and  skin  the potatoes Wash again then grate Grate coconut, add water and squeeze juice through a strainer Blend flour, ,salt, and nutmeg. Combine this mixture with the grated potatoes and mix well Add sugar and coconut milk. Mix well. Grease pan, pour in batter, bake at 350 degrees F for 45 minutes   note " my aunt boiled the sweet potatoes not too soft ) then blended them 
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Home remedies for acne scars

How to Get Rid of Forehead Wrinkles: Home remedies for acne scars Acne scars  can affect anyone. Fortunately, there are a multitude of acne treatment options for acne scars. If you don’t want to spend money on other treatment options for acne scars, you can try  home remedies for acne scars . Home remedies for acne scars work as a peeling agent or a skin bleaching agent. For  getting rid of  acne scars, try the following home remedies for pimple or acne scars. Home Remedies to Get Rid of Acne Scars Acne scars can be removed easily by using simple home remedies which use natural ingredients found mostly in your kitchen. Here are presented some easy to prepare  home remedies for acne scars . • Apply lemon juice over the effected skin, or rub lemon over the skin by cutting it in two half. Leave it on for at least 15 minutes. Rinse your face with cool water. Lemon juice, when applied on pimples, will cleanse the open pores of any bacteria and oil. Lemon juice ...
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Retreat Ideas

 We are living in stressful times, but that's life, right? But people seem to be increasingly isolated today. Finding your "people" is becoming challenging. I have been traveling over the past few months, and I am thinking of organizing a retreat in Jamaica later this year. It would be a nice, relaxing retreat, either on the beach or in the mountains. We can use this to build new friendships. Tell me if you are interested. Also, what type of retreat would you like?
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