The Benefits of Ashwagandha



Ashwagandha or Indian Ginseng is an awesome herb.

Health Benefits of Ashwagandha:
It is an effective anti-stress adaptogen which has a soothing effect on the organism. This plant gives energy and in contrast to the sedatives not forcing you to sleep. Ashwagandha is beneficial in other stress related disorders. It also has antiseptic and anti-inflammatory properties. Ashwagandha increases the white blood cell count and prepares the body to produce antigens against different infections and allergies.
. Ashwagandha stimulates the immune system therefore it is ideal for recovery after illness and chronic fatigue. Ashwagandha prevents the multiplication of cells so is useful in the prevention of cancer. 


Ashwagandha root is useful:

-  combats insomnia and depression
-  improves memory
-  For arthritis, bronchitis, asthma
- For the treatment of inflammation and infection of Candida
-  After chemotherapy and radiation
 - To combat insomnia and depression
- For digestion disorders and circulation
-  Ashwagandha  relaxes blood vessels and stimulates circulation and has an anti-inflammatory and tonic effect in rheumatic and autoimmune conditions such as lupus and rheumotoid arthritis.-   prevent early aging
-  For general vitality
*note _ not for pregnant women

Comments

  1. Ayurvedic Herbal SupplementsMay 13, 2013 at 7:07 AM

    Ayurveda and ayurvedic sysytem is the traditional system of medicine that practiced in India can be Maximum benefit appears when fresh Ashwagandha powder.Ashwagandha for Alzheimer’s

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