Depression Remedies - 8 Natural Treatments to Consider Depression Remedies By Cathy Wong , About.com Guide Updated September 19, 2012 About.com Health's Disease and Condition content is reviewed by our Medical Review Board Ads In any given year, nearly 20 million adults in the United States have depression. Most people with depression do not seek treatment, although the majority can be helped with treatment. The first step is to talk with your doctor, because depression is a serious illness that shouldn't be self-treated. Depression can also be a symptom of another condition, such as hypothyroidism or anemia. If you are currently taking medication or undergoing other treatment for depression, do not stop without consulting your doctor. Natural Depression Remedies Here are nine natural and herbal remedies that are used for depression. 1) St. John's Wort The herb St. John's wort ( Hypericum perforatum ) has long been used in folk medicine for sadness, worry, nervous
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