Jamaican Health &Beauty Blog

The pancreas is a glandular organ. It is often ignored until something goes wrong. The pancreas is important for digestion and the endocrine process. There are certain herbs that might help to repair and help keep the pancreas healthy. As with anything with your health please get a consultation from your doctor before using. Herbs for a healthy pancreas. Horsetail - aids in healing damaged tissue which deteriorates due to inflammation caused by pancreatitis Dandelion- is effective against pancreatic cancer cells, it  also flushes out toxins from the intestines Goldenseal-  a very popular herb amongst other things lowers blood sugar Guinea hen weed - a popular anti-cancer herb Licorice Root - has anti-inflammatory and immune boosting properties Bitter Melon- There are studies that bitter melon may kill pancreatic cancer cells (in the absence of diabetes) Soursop leaf tea - may regulate blood sugar please speak to your doctor before adding herbs to your ...

Over the past few years, the International Beauty Community have caught on to what Jamaicans have always known. Jamaican black castor oil is filled with so many benefits for your hair and for your skin. Ricinoleic acid or Omega 9 plus omega-6in JBCO improves the blood circulation to your scalp thereby encouraging hair growth and hair strength. JBCO also is anti-aging anti-inflammatory, antifungal and anti-bacterial. Jamaican black castor oil is processed in a traditional way without adulteration and is alkaline compared to the slightly acidic plain castor oil. Benefits of JBCO: 1. Natural laxative 2. Moisturizer 3. Promotes wound healing 4. Reduces acne 5. Arthritis remedy 6. May get rid of stretch marks 7. Relieves constipation 8. Lengthen eyelashes 9. Thicken eyebrows 10.  removes moles Sandy's Castor Oil, 100% Raw Jamaican Black Castor Oil, is purely organic and salt-free.  Sandy's Castor Oil is made in Manchester, Jamaica, will deliver worldwide ...

Due to stress, poor eating or illness, our bodies may have difficulties in eliminating waste. Senna pod tea can help. Senna can help with the most stubborn occurrences of constipation. Stay hydrated and to cut potential cramping add ginger to the tea. Other herbs that may cleanse the colon Psyllium Aloe Vera Marshmallow Root Slippery Elm Advise your physician before adding herbal remedies to your diet.

There are some herbal things that I plan to do this week  I will post them on this blog so I can keep myself accountable.  I will post and keep you guys up to date.. I am going to make : thyme oil Aloe vera oil Batch of turmeric moisturizer Rice water rinse for my hair I also need to pickle my scotch bonnet peppers from my garden. Also I need to sew some bags for shopping.

Nutrition plays a vital role in human health. Healthy eyes provide good vision, which is essential for a satisfying and productive lifestyle.  I will list some herbs/foods that may improve eye health. A few of them I actually use and I have found them to be extremely helpful. Please add these items to your shopping list. Herbs Bilberry Ginkgo Biloba Eyebright Fennel Food Carrots Kale Spinach Sweet Potatoes Brussels sprouts Swiss Chard Eggs Liver Spinach Vitamins Lutein Vitamin A, C, E  niacin Fish Oil

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Lymph nodes are small structures that filter junk and waste out of your system. These nodes harbor immune cells that fight infections as well as filter bacteria and viruses. The nodes are located under the chin, underarms and the groin. Keep these herbs in your cabinet and use them to strengthen your adrenal gland. Goldenseal Echinacea Ginger Turmeric Red Clover Avoid processed foods that will cause a buildup of toxins.