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What is the difference between Regular Castor Oil and Jamaican Black Castor Oil. The difference comes down to how the beans are processed and how that affects their pH and potency . At a Glance: Key Differences Feature Regular Castor Oil (Cold-Pressed) Jamaican Black Castor Oil (JBCO) Processing Method Raw beans are mechanically pressed (cold-pressed) without heat. Beans are roasted , mashed, boiled in water, and the oil is skimmed off. Color & Scent Pale yellow or completely clear; virtually odorless or mild. Dark amber to black; distinct, smoky, and earthy scent. pH Level Neutral to slightly acidic. Alkaline (due to the ash content from roasting). Best For Skin hydration, sealing moisture, lightweight hair smoothing, and body care. Scalp stimulation, hair growth, strengthening coarse/thick hair, and treating thinning edges. 1. Regular Castor Oil (Cold-Pressed) How it’s made: Raw castor beans are pressed at room temperature to extract the oil, preserving its natural...

Health Tips - Home Remedies That Work at WomansDay.com - Womans Day - StumbleUpon

April 22, 2012

Health Tips - Home Remedies That Work at WomansDay.com - Womans Day - StumbleUpon

Sweet Potato Pudding Recipe

January 09, 2013

Sweet Potatoes have so many benefits why not learn to make the pudding. Here is the recipe . Feel free to improvise , use less potatoes, add dried fruits just experiment. 2 1/2 lbs sweet potato 1 cup flour 2 teaspoons vanilla 1 teaspoon grated nutmeg 1 cup brown sugar 1 teaspoon salt 1 teaspoon margarine 1 1/2 cups coconut milk Wash and skin the potatoes Wash again then grate Grate coconut, add water and squeeze juice through a strainer Blend flour, ,salt, and nutmeg. Combine this mixture with the grated potatoes and mix well Add sugar and coconut milk. Mix well. Grease pan, pour in batter, bake at 350 degrees F for 45 minutes note " my aunt boiled the sweet potatoes not too soft ) then blended them