BOOMTV - Episode 5
Posts
Oils for skin
Use these oils to moisturize and protect your skin. Castor Oil- apply castor oil directly to your skin if you want a more youthful glow. This oil is great for eliminating and preventing wrinkles and for pregnant women, castor oil rubbed into the skin can help to prevent stretch marks. Also rub under eyes to treat bags as well as on eyelashes. Grapeseed Oil-This oil has astringent qualities that help tighten skin and close up the pores. Works as an excellent moisturizer that won’t clog pores Olive Oil-This oil works great as an allover treatment for extra-dry skin Coconut Oil - All around moisturizer Jojoba Oil-has a wide range of uses to cure the whole body. Fights wrinkles ,a moisturizer as well an anti inflammatory . All of these oils have many other benefits. So try them and see what works for you .
Herbs to Improve Lung Health
Our lungs are often neglected and are abused . A friend of mine is now in hospital with a collapsed lung after years of smoking. We are all exposed to toxic things invading our bodies and we can really tax our lungs. Even if you don't smoke you might be exposed to second hand smoke or fumes from cars or just the environment. Here is a list of herbs that may help to improve lung health. Thyme expectorant, antispasmodic, and antibacterial properties. Lungwort -used to promote lung and respiratory health and clear congestion Oregano Antihistamine and anti-inflammatory Plantain Leaf - ease cough and soothe irritated mucous membranes Licorice Root - an anti inflammatory , helps in many ailments Sage-vapors to dispel lung disorders and sinusitis (tea, vapors) Mullein - clears mucus and reduce inflammation - (take in a tea form)