Red Raspberry Leaf Tea

If you suffer from menstrual cramps I strongly recommend Red Raspberry Leaf Tea. I use this when I am feeling discomfort and within five minutes no more pain. You can buy it in the powdered form, loose or in the tea bags.

Red Raspberry Leaf Tea tightens and tones the uterus which helps to reduce cramps as well as balancing hormones. You can try drinking the tea in the days leading to your next period. The tea also helps with PMS symptoms like headaches, moodiness, anxiety. 





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