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Showing posts from January, 2017

Herbs to Build a Strong Pancreas

The pancreas is responsible is important to the digestive system as well as the endocrine process. The pancreas makes insulin which controls blood sugar and aids in the digestion of protein and fat. We tend to ignore this organ until it starts giving trouble . Here are some foods and herbs that may aid in keeping this very important organ healthy. Lemon- drink a glass of lemon water  in the morning  Calendula tea  Goldenseal Oregano  Bill Berry tea  Horsetail- can help an already damaged pancreas by aiding in rebuilding cells due to its silica content  Garlic    dandelion tea  Ways to damage the pancreas , if you are doing any of these things  regularly, congratulations you are playing yourself.:  Animal fats are damaging to the health of the pancreas.  Junk food with preservatives, colorings, additives, etc. and refined products (sugar, flour, etc.) block many vital body functions, and damage the functio...

Yoga Retreat : Creating Heaven on Earth , Ocho Rios, Jan 21, 2017

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Yoga Retreat January 21, 2017 Contact -876-578-5826/ 876-893-9459

The Best Anti-Aging Foods

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Kitchen Medicine pt 1

Its a  new year time to improve your pantry. Please purchase these herbs and spices that heal. Basil Cinnamon Cayenne Thyme Turmeric Rosemary Ginger Parsley Peppermint Oregano

10 Effective Herbs For Lung Cleansing

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6 Foods That Naturally Cleanse the Liver

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