Jamaican Health &Beauty Blog

8 Natural Remedies for Acne | Delicious Beauty 8 Natural Remedies for Acne Written by Andrea Manitsas       When I turned a quarter-century old, I figured acne would be a distant adolescent memory. I was sorely mistaken. Those pimples pop up inexplicably to taunt me in all manner of moments. Thankfully - as teens and adults alike - we can arm ourselves with some homemade remedies to tame the flare ups. If you're like us, you'll find that natural cures work even better than all the  nasty chemical stuff commercially available   - which can do more harm than good. The first thing to do when fighting acne is to take a good hard look at your lifestyle and how you can better stave off breakouts. Eating whole, unprocessed foods, sleeping enough, staying well hydrated, coping with stress ( yoga  and  meditation  maybe...) and washing your hands frequently are all habits to get into for radiant, blemish-free skin.  But, most of us can't...

9 Anti-Aging Herbs - Natural Health 9 Anti-Aging Herbs 2/3/2012 12:07:03 PM by Susan Melgren, Web Editor Tags:  natural health ,  aging ,  heart health ,  brain health ,  herbs ,  ginkgo ,  gotu kola ,  milk thistle ,  turmeric ,  bilberry ,  black cohosh ,  saw palmetto ,  garlic ,  ginger ,  liver ,  eyes ,  arthritis ,  menopause ,  prostate ,  memory support Aging brings many changes: physical, psychological, hormonal, even cultural. Wrinkles develop around our eyes, we forgot the occasional name and getting around isn’t as easy as it used to be. As we age, our immune systems also become less efficient, leaving our bodies more susceptible to free radicals. At this stage ini life, herbs can be a big help. Packed with antioxidants, these nine anti-aging herbs have been shown to boost brain power, protect eyes, relieve joint pain and treat a number of other age-related ailm...

The Surprising Health Benefits of Papaya Seeds The Surprising Health Benefits of Papaya Seeds While most people throw them away, papaya seeds and not only edible, small amounts of them in your diet can be surprisingly good for you.  Keep in mind though that chewing half a teaspoon of the seeds is not like eating papaya fruit. They have a strong flavor, more like a cross between mustard and black peppercorns. If you can handle that, ahead are some of the main health benefits of papaya seeds, followed by some interesting ways to add them to your diet. Papaya Seeds, Worms and Other Parasitic Infections Like green papaya, the seeds  contain high levels of proteolytic enzymes like papain which can help rid your body of parasites. In the same way that papain breaks down protein waste, it may also break down parasites and their eggs. Good levels of digestive enzymes in your diet are also believed to help normalize the environment in your intestinal tract, making it less ...

Recession Proof Beauty: 10 Homemade Facial Scrubs Recession Proof Beauty: 10 Homemade Facial Scrubs Due to popular interest, our  Recession Proof Beauty  series continues  where we left off  — organic, homemade face treatments. Today, we will focus on scrubs. Exfoliation is essential to anyone’s skincare regimen, yet often the most hyped over-the-counter scrubs are costly and anything but chemical-free. The recipes below are not only all natural; they are cost-effective. Most importantly, they are fun to prepare in your own kitchen and leave you with tingly clean skin as a refreshing result! Note: The scrubs listed work for all skin types, unless stated otherwise. General Scrub Procedure Tie hair back. Wash face. To open pores, steam face over hot water or press warm cloth to skin for a few minutes. After preparing scrub, apply it to face (and neck if desired). Avoid eye area. Optional: Use a facial loofah, sponge, or brush to maximize e...

Curly Nikki | Natural Hair Styles and Natural Hair Care: How to Do a Mayonnaise Hair Treatment : by Allison Cooper of Naturallycurly.com Many of you have probably heard of the famous mayonnaise hair treatment and have thought to you...

Black Tea Benefits Black Tea Benefits Black tea is often known for its caffeine content and seldom known for its health benefits. The black tea we drink deserves some more credit. Black tea is not only rich in antioxidants but is also good for our hair, skin, etc. Ads by Google Get Hair Direct   Great Hair. Zero Risk. Guaranteed. Manage Your Hair From Home.  www.HairDirect.com Black tea comes from the same plant; Camellia sinensis plant, just as the other kinds of tea such as green tea and oolong tea come from. Black tea is the tea variety that has been oxidized the most and is a tea type retaining its flavor more than other tea types. However, black tea is often not given much credit for its health benefits. In fact people often ask how can tea be healthy if it contains caffeine? It is true that tea contains caffeine, however, the amount of caffeine present in tea is very little, even lesser than coffee. This low amount of caffeine enhances blood flow to the brain without ...

» What is your acne telling you? The Beauty Gypsy What is your acne telling you? I always knew that the once-monthly spots that overtook my chin were the result of not-so-stable hormones. However, when my dermatologist took one look at the sudden outcrop of angry zits on my nose and asked me to get my blood pressure checked, it introduced me to a whole new (actually old) science of face mapping, which is pretty much the key to unlocking the mysteries behind problem skin. Face mapping, which is fast taking centre stage at most clinics nowadays, combines Ayurveda and ancient Chinese medicine with cutting edge dermatologists’ prescriptions to explain how certain parts of your face are connected to other areas of your body. Put simply, think of your face as a map and blemishes as X’s on that landscape. Spots in different zones correspond to different problems. So, with this “map” as your guide, you can address the underlying causes of blemishes and not only make the...

Shea Butter Skin Care | Benefits of Organic Skin Care | Organic Lifestyle

Home Remedies For Glowing Skin - Natural Remedies To Get Glowing Skin Home Remedies For Glowing Skin A blemish-free and glowing skin is the fancy of everyone. Apart from beauty, it also indicates good health and vitality. However, very few people are blessed with naturally beautiful skin, which doesn’t demand much care. For the rest of us, regular care is necessary. In fact, a good skin care routine is a must for maintaining the glory of your beautiful skin. In this context, using homemade products is the best way to make your skin shine naturally. Remember, your skin type is a crucial determinant of the ingredients that you can use to rejuvenate your skin. The article brings you some very useful natural home remedies, which will make your skin glow and look gorgeous. Follow these tips to be the stunning beauty you have always wanted to be.   Natural Remedies To Get Glowing Skin   Whole Mung Beans Grind whole mung beans in a grinder and make a powder out of them. Store this...

Natural Ways To Exfoliate Skin - Home Remedies For Exfoliating Skin Natural Ways To Exfoliate Skin Getting beautiful and soft skin is not as difficult as one usually thinks it to be. Be it any complexion, even a plain skin can have a glowing and healthy look. Now, you would be wondering as to how many bucks you would have to spend to get this gorgeous look? The answer is nothing! Surprised, isn’t it? Just by exfoliating and moisturizing your skin at home, you can get a glowing healthy skin, all at no costs. Exfoliation not only eliminates the upper layer of the skin that contains dead cells, dirt and body secretions, but also reveals a new skin that is soft and supple. By removing the impurities from the skin, exfoliation assists in getting rid of problems, such as infected ingrown hair, pimples, skin infections and so on. The process supplies vital nutrients to the skin, thereby eliminating body wastes, reducing wrinkles and increasing circulation. Given here are some simple home r...