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Jamaican Health &Beauty Blog

This blog is dedicated to health, beauty, and wellness in all its forms.

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Health Benefits of Tamarind

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August 06, 2011

Health Benefits of Tamarind

Outside Long Bay, Portland, Jamaica.

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August 05, 2011

Outside Long Bay, Portland, Jamaica. , a photo by jamdoc on Flickr.

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Depression Remedies - 8 Natural Treatments to Consider

October 07, 2012

Depression Remedies - 8 Natural Treatments to Consider Depression Remedies By Cathy Wong , About.com Guide Updated September 19, 2012 About.com Health's Disease and Condition content is reviewed by our Medical Review Board Ads In any given year, nearly 20 million adults in the United States have depression. Most people with depression do not seek treatment, although the majority can be helped with treatment. The first step is to talk with your doctor, because depression is a serious illness that shouldn't be self-treated. Depression can also be a symptom of another condition, such as hypothyroidism or anemia. If you are currently taking medication or undergoing other treatment for depression, do not stop without consulting your doctor. Natural Depression Remedies Here are nine natural and herbal remedies that are used for depression. 1) St. John's Wort The herb St. John's wort ( Hypericum perforatum ) has long been used in folk medicine for sadness, worry, nervous

make up deprivation in Jamaica

January 28, 2008

In Jamaica we have so many things, when people visit they cannot believe how ahead of the game we are but boy I really miss some things that you can only seem to get in the states. I know all the expensive cosmetics can be found here and there but where are the Wet n Wild cosmetics. Sometime you just want an inexpensive bronzer or lipstick and all you can find is Jordana. A few years ago I bought a Wet n Wild bronzer in las Vegas and let me tell you it was a hit . Sometimes its the little things...........Simple , pretty and flawless

Benefits of Mint (Pudina)

August 24, 2012

Benefits of Mint (Pudina) Benefits of Mint (Pudina) Health Care Pudina leaves are also known as mint leaves. Mint originates from a Greek word mentha and contains menthol. It is known for emitting a distinct aroma. Mint has got numerous benefits as it has both cosmetic and medicinal properties. Mint is an essential ingredient in many of the Indian cuisine and is one of the oldest herbs used for garnishing and flavouring as it adds a pleasant aroma to the food. Both fresh and dry mint is used in a large number of recipes and mostly it is used in making tangy chutneys. Mint is renowned for curing upset stomachs and helps in soothing the digestive tract. Drinking herbal mint tea reduces irritated bowel syndromes, cleanses the stomach and also clears up skin disorders such as acne. In China it is mainly used to combat spasms. Women suffering from morning sickness are often advised to add lime juice, ginger juice and honey to the mint decoction and have it twice a day for getting rel

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