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This blog is dedicated to health, beauty, and wellness in all its forms.

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Showing posts from June, 2011

Pon Di Road #18 visit to Little Ochie

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Depression Remedies - 8 Natural Treatments to Consider

October 07, 2012

Depression Remedies - 8 Natural Treatments to Consider Depression Remedies By Cathy Wong , About.com Guide Updated September 19, 2012 About.com Health's Disease and Condition content is reviewed by our Medical Review Board Ads In any given year, nearly 20 million adults in the United States have depression. Most people with depression do not seek treatment, although the majority can be helped with treatment. The first step is to talk with your doctor, because depression is a serious illness that shouldn't be self-treated. Depression can also be a symptom of another condition, such as hypothyroidism or anemia. If you are currently taking medication or undergoing other treatment for depression, do not stop without consulting your doctor. Natural Depression Remedies Here are nine natural and herbal remedies that are used for depression. 1) St. John's Wort The herb St. John's wort ( Hypericum perforatum ) has long been used in folk medicine for sadness, worry, nervous

How To Get Rid of Skin Spots - Natural Ways of Getting Rid Of Skin Spots

September 17, 2012

How To Get Rid of Skin Spots - Natural Ways of Getting Rid Of Skin Spots How To Get Rid Of Skin Spots Acne is a major skin problem pertaining to individual of all ages. It involves the occurrence of red pimples on skin surface, mainly on the face, neck, chest, back, shoulders and, at times, the upper arms. The dust, dirt and pollution in the atmosphere tend to aggravate the situation. Even if the acne is treated in time, it can result in ugly spots on your skin. In case you are suffering from the same ugly spots, remember that they can be easily found at home. In the following lines, we have given tips for getting rid of skin spots. How To Get Rid of Skin Spots Wash your face with lukewarm water regularly, at least twice a day. This will help clear dirt from your face. Do not use soap bars, as they remove only the oil and do not unclog the blocked pores. Instead, go for soap-free face wash. Face gets dirty and oily mainly during the daytime. So, carry some wet tissues with you

Health Benefits of Apple Cider Vinegar

Health Benefits of Apple Cider Vinegar In all likelihood, you have a bottle of sparkling clear apple cider vinegar in your kitchen. Most probably you have also heard of all the health benefits of this wonder vinegar . You use it for marinating the meat, chicken and fish. Almost all the salads that you make contain apple cider vinegar. You make a conscious effort to put in a little extra every time, so as to gain from all its healing properties. If you have been using your sparkling clear apple cider vinegar for all the health benefits that are often associated with it, the news is not very good. Your 'sparkling, crystal clear' vinegar does not have all those health benefits that you have heard of. The Real Apple Cider Vinegar Apple cider vinegar (abbr. ACV) is a type of vinegar, made from cider or apple must, which has a characteristic amber color to it. The organic and unfiltered vinegar that contains all the health benefits is not a clear vinegar, but is exactly op

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